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Relaxation Through Reflexology

Reflexology is an ancient healing art which naturally and without drugs stimulates every part, organ and gland in the body. It can help to relieve tension, release toxins, improve circulation and bring the body back to healing. This form of therapy has been around since 2500 BC but is only now gaining popularity in North America with many holistic spas introducing the service to their clients. It dates back to the early Egypt, Japan, China and India. Today, Reflexology is covered by the health care system in England, China and Denmark.

This was introduced to North America more than 85 years ago by Dr. William Fitzgerald, a medical doctor who was working in Vienna. He used the therapy on his patients and found it to be quite beneficial. At the same time there were other medical doctors practicing in Germany and England. Dr. Fitzgerald had an assistant, Eunice Ingram, who was known as the "Mother of Modern reflexology". Her book"Stories the Feet Can Tell through Reflexology "is an easy read and very informative. Reading about the therapy and actually experiencing it are not the same. It has been my experience that the majority of my clients fall asleep after the first 10 to 15 minutes of the session and of course it impacts every one differently. Some clients may find themselves sweating, tired, more energized, or having a headache.

Reflexology is based on the premise that the body is divided into 10 zones, each one corresponding to a specific body part. By applying gentle pressure to all surfaces of the feet, it can bring much relief from pain, headache, digestive concerns, asthma, insomnia, stress and other concerns. When one part of the feet is massaged, it affects another. There are four main techniques applied. The treatment can last from 30 to 60 minutes. Clients are asked to sign a Consent to Treat form before the session begins.

Studies have shown that when a reflexologist was hired on staff by one company productivity was increased and sick days decreased. Employers might want to start giving consideration to having a reflexologist included in their wellness program.

This information provided is not intended to treat, cure, or diagnose any illness.

N.M. is a Registered Reflexologist, RRCO Certified. She operates a practice in Markham. For more information,visit our website at website http://www.chezsante.com, e-mail : info@chezsante.com

posted by jennelles-blog56279 @ 4:52 AM 0 comments